Friday, December 31, 2010

T minus 1 day!!!!

Ok, so here's the plan for tomorrow. I'm going to wake up, and I'm not going to smoke. I may actually eat breakfast, which is something I never do.

In no particular order, I will:
  • read the hypnosis book and listen to the hypnosis CD.
  • do the neti pot on my sinuses, which is disgusting, but hopefully helpful
  • take my homeopathic quit-smoking remedies
  • go to the gym and do the sauna, steam room, jacuzzi, and maybe swim a bit
  • try not to be too much of a b*tch to Piera.

I almost wish it were tomorrow, but then again I do not. I bought two final packs yesterday and am smoking like a fiend. Smoking is hard because it's such instant gratification. Light, inhale, ahhh. If only it had no consequences, no smell, no cost, and no damages, I would just keep doing it forever.

At last count there are five people joining the party. Me, Kim, Adam, Anthony, Star, and Jane. Who knew so many of us were hooked in by Nicotiana tabacum?

Do you have any New Year's Resolutions? What are they?

Thursday, December 30, 2010

Little M photos - LADYBUGS!


Thank you to those who requested more of my marvelously talented cousin's photos! This week, in honor of BB's ladybug dress, we have a lovely assortment of ladybug pics for you.

To purchase photos of various cool critters by Little M, visit: http://www.viewbug.com/estore/littlemphoto


Ladybugs are the queen of beneficial garden insects. They are aphid-eating machines. Both adults and larvae will voraciously consume these soft-bodied pests. Ladybugs can be purchased and released in the garden. The best time to do this is in the evening, and make sure to water the garden first. Many people consider green lacewing larvae to be a better deal in terms of buying beneficial insects, because the ladybugs have a tendency to "fly away home".

However, green lacewing larvae are not nearly as cute as ladybugs, and don't have the funny smiley eyes. This is a scientific fact and sources will be cited at the end. In order to attract ladybugs and other beneficial insects to a garden, there are several things you can do.

1. Plant a diversity of native species. You want variety in height, type, flowering time, color, fruit / seed, deciduous / evergreen, etc. A short list off the top of my head of plants known for their beneficial insect-attracting prowess are:

  • Achillea millefolium (yarrow)
  • Eriogonum fasciculatum (buckwheat - any native buckwheat, really, not just this one)
  • Baccharis pilularis (coyote brush)
  • Asclepias fascicularis (narrow-leaf milkweed - any native milkweed, not just this one)
  • Salvia spp. (any native sage, but know that sagebrush is not a sage...it's in the wormwood family. You want a true safe like black sage or pitcher)
  • Penstemon spp., (Penstemon)
  • And then the holy trinity of native California shrub-trees - Ceanothus spp. (California Lilac), Rhamnus californica (California coffeeberry), and Arctostaphylos spp. (Manzanita).

2. Don't use synthetic fertilizers. Don't use chemical pesticides or herbicides.

3. Have readily available water, and keep some areas of your garden as insect habitat, like a piece of a log, some big rocks, or an area by a fence.

4. Talk to your beneficial garden insects in a special voice, encourage them, point out aphids they may have missed. (Optional)




Ladybugs are sexually dimorphous, with the females usually being larger than the male. The number of spots is just individual variation, and does not correlate to age or species. There are about 5000 species of ladybugs worldwide, but the most common one in the United States is the Convergent Lady Beetle (Hippodamia convergens).


There are tons of wonderful website about beneficial garden insects and ladybugs in particular.


In order to scientifically prove that ladybugs are cute, you'll just have to plant some native California plants and watch them zoom around looking for aphids.

Enjoy, and don't forget to visit Michelle's shop!



In Which We Realize I Have Still Not Learned Tact (although, neither has she)

Time, which was inching before, seems to have speeded up. I'm getting nervous. If I fail (which I don't think I will), you'll all be witnesses and I will have to explain myself. That's part of the point, I guess, but nervewracking.

Today I cleaned out my car and made an appointment to get it detailed. The carwash guy was super nice on the phone; "Congratulations! We'll get all the smoke smell out for sure". ($200, but hey.)

I was outside sorting stuff, making sure that there's not a cigarette butt or lighter to be found.

Neighbor (lighting up): "Maybe I'll quit too. New Year's Resolution, huh?"

Me: "Good idea! The more the merrier!"

Neighbor: "Then I can knock on your door each day and see how it's going."

Me (silent scream): "Ummm..."

Neighbor: "Although, I don't really smoke that much. Hardly at all."

Me: "Really? Every time I see you, you're smoking."

Neighbor: "Up yours."

Me: "It's true, like you are smoking right now."

Neighbor: "UP YOURS"


T MINUS TWO DAYS, THE MORE THE MERRIER!

Wednesday, December 29, 2010

Never say Never

Life is nice right now. It feels like it did last year about this time, when we had first moved back to the Bay Area and were incredibly glad to be home. The weather was saner, jobs started coming my way almost immediately, the gnawing ache of missing my hills was assuaged with weekly hikes and I spent time with friends every week.

This feels like then. Georgia is in somewhat of a holding pattern, I am planning on quitting smoking, I bought a lovely comfy rocking chair for $70 at Goodwill (be envious, yes), we have fun New Year's plans, I am going to a gym and getting acupuncture too. My sister-in-law is about to give birth and I am going to be an auntie soon! Once the solstice passed, I breathed a huge sigh of relief - I made it through the dark time of Winter. Now should be the easier part, 90 seconds more of sun each day, and the drumroll of plants blooming us to Spring will soon begin.

They say never say never, and I thought that today when I went to my first ever gardening job. About a year and a half ago, I injured my back doing heavy fieldwork; woke up one day and couldn't walk. Then followed one of the worst periods of my life; leaving my job, being unemployed, getting used to what it is like to live with pain every day. On a side note, after acupuncture yesterday, I had no pain for almost an hour. It was an amazing experience to feel the pain coming back bit by bit and to feel it distinct from me rather than an integral part of my body. For a moment, I "had" pain, instead of "was" pain. Amazing.

After my back injury, I thought I was never going to be able to work outdoors again. After all, if I can barely lift the groceries, how can I sling mulch all day? But lately, I've been realizing that hunching over a computer all day is hardly healthy either. On a whim, I answered a Craigslist post looking for a gardener. It was a surprising moment to put on my long-folded Carhartts and work boots, walk up to the house, sink down on my knees, and start in on the crabgrass. :) I spent three hours there, wind whipping my hood and hair, sun smiling on my face, piles of crabgrass and oxalis mounding next to me. Yes, my back hurts worse now, but I hope to get stronger bit by bit by continuing to work outside, and once I quit smoking, taking up more specific exercise at the gym.

And so life feels sweet and crisp, full of plans and possibilities, a perfect Fuji apple for biting.

How is your life these days?

Monday, December 27, 2010

T minus 5 days

I appear to have misplaced my quit-smoking buddy. She's stopped returning my emails. If anyone knows someone who is both seriously addicted and seriously ready to try and quit, please send them my way. A buddy through the storm is a good thing.

Time seems to have slowed down and may actually be moving backwards. I hope I feel this ready January 1.

T minus 5 days.

Sunday, December 26, 2010

Last Trampas Regional Wilderness


Las Trampas Regional Wilderness is a place to pray, to push past my limits and get my ass kicked, a place to quietly pad along and startle coyotes. It's a place to hear new sounds and see new animals, like today's thousand teenchy red water mites forming their own ecosystem in a cow's hoofprints. It's the Henry Coe of the East Bay - larger than life, not suited for a quick hike, but for confronting my fear and my physical limits.

Can you tell I'm in love?

I've been going to Las Trampas almost every weekend for a few months now, and as I get tougher from navigating her hills and steep trails, she pulls me in, and deeper in.

Today I thought I was bad-azz; hiking in my Carhartts left over from field work days, full of energy and long strides. Even after I settled in to my normal quiet padding, I felt so pleased to feel so safe, a small woman, in the wilderness, alone. But Las Trampas doesn't let me leave until she's marked me.


I planned for too long a hike, as I often do, get to the point where I should turn back in order to not get caught out after dark, say "f*ck it", and keep going forward. For a time, I thought I was lost, and as one sometimes does, assumed I was almost back to the staging area. Ha!

I finally saw a sign - not lost then, but still three miles in. I trudged on; water done, food gone, knees hurting. The light was fading fast, and I was teaching myself to slow down, take a deep breath, and move through the mud on my feet and not my bottom.

Hiking is learning. I learn to push past my fears to find the next fear on the horizon. I learn to be stronger, quieter, stay longer, disturb less. I learn my friend's faces - black oak, blue oak, valley oak, coast; deer print, cow print, 'coon print, coyote.

Are you with me? Do you picture me? Good, so go here: http://www.soundboard.com/sb/Bobcat_sounds_audio.aspx, and click on the fifth item, Bobcat Sound 3. Now come back to Last Trampas with me.

I heard that sound far off, and was caught in a moment of awe. "Someone is killing his dinner", I thought. "And someone else is dying." Predation, that sacred scariness, about 300 feet to my left. I wondered what animal it was- I've never heard the sound before. I felt deeply moved. After a moment, I kept walking.

Another half hour went by. I could no longer even pretend there was any light left, but I was exhausted and happy, safe in my beloved hills. I hove into the final descent. Now go back here: http://www.soundboard.com/sb/Bobcat_sounds_audio.aspx, and listen to number 12, bobcat sound 4. I heard this right behind me and nearly jumped out of my skin. Then I heard a similar sound in front of me and about 100 feet to the right. My legs started shaking. If I had remembered I was human, I would have shouted,
but I was so deep down, so Las Trampas, that I continued padding quietly. My first thought was 'jackals', although of course not. My second thought was that this was about mating; communicating, not about me. And my third thought was that it took everything I had not to sprint for the gate on my wigged out knees.

I made it, of course, home to cook a huge pot of pasta and look up animal sounds on the Internet. I'm fairly sure this was bobcat - it's the closest match I could find. They are normally silent, but become vocal during mating season, which can start as early as January.

So it all makes sense, now. But I thank my goddess for things that do not make sense, for huge roars in the night, parks bigger than me, for the awe-inspiring mystery of it all.

Saturday, December 25, 2010

Love is Ageless

We went to a convalescent home today. It's right up the street, and every time I ride my bike around, I'm tempted by its sign: "Love is Ageless - Come Visit Us". (Great sign, huh?). So today we went, armed with Scooby Doo playing cards and some gifts.

This is one of the cleaner and nicer homes I've been in. No urine smell, no yelling, super-nice staff, and they even have a dog, named Millie. But there's something so painful, even brutal about the residents who are variously confused, angry, out-of-it, or sleeping. This place has done what it can, and it's not enough.

It seems wrong to have that many old and sick people living together - they will never have a chance at a beautiful, bright home because they are starting with such a deficit. I want them integrated in, surrounded by babies and young people and middle-aged, other old people, all ages, all flavors. I don't think the fabric of life is meant to bunch up so at the end. To keep it smooth, it must be weighted out with other things besides the TV muttering uselessly in the background and take your pills at 3:00.

I want them woven back in to some pattern somewhere; dinner cooking, sun peeping in through the window, kids arguing about Christmas presents, and yes, Aunt Grace wringing her hands and talking to herself in the corner - clean the table because the nurse comes at 3:00. I know we are busy, rushing, occupied and full in our lives. I know I've never had to care for an aged loved one and so really I don't know what it's like. I also know that the San Mateo Convalescent Hospital hurts my heart, makes me sick inside. I will go back - I feel like I have to. But it will be hard.

Last night I read "A Little Fear" by Patricia Wrightson (http://en.wikipedia.org/wiki/Patricia_Wrightson). She is the author of my favorite book in the entire world (yes, I have ONE favorite book): Moon Dark. In this book last night, an older lady runs away from an assisted living home to a cottage her uncle left her when he passed. There she adopts a dog named Hector and has a prolonged battle with a little fearsome spirit of the land. It ends happily, as all good books ought to, with her losing to the little spirit, deciding to buy a cottage in town with a garden, and she never has to go back to the "Sunset House" again. May we all be so blessed as we age.

PS:
When it is time for me to die
Let me die
Like an animal
For animal is what I am

Set me out as carrion
for no greater honor
than carrion
is there for animal to be.

Or if you must
Inter me to the ground as I am

Plant a fruit tree on top
I'll bless the earthworms with carbon, phosphorus and iron.
You come by
Have a pear
and say Hi.